REWIND Therapy
Treatment for PTSD and Traumatic Memories
“closure without disclosure”
In addition to counselling, I am also qualified to deliver REWIND therapy, a fast, safe, trauma-focused, non-intrusive psychological technique for neutralising the high emotional arousal that can remain long after traumatic experiences are over. Witnessing or experiencing a traumatic event(s) can cause an intense, emotional response leading to the development of PTSD. REWIND therapy can be effective in significantly reducing these symptoms after just one session.
Benefits of REWIND:
Increased confidence
No more flashbacks or nightmares (stops involuntary recall)
Increased mood
Ability to speak about the trauma without triggering the ‘alarm’
Reduced anxiety and panic attacks
If you are interested in REWIND therapy, we can either integrate this into our work together, or you can book a stand-alone session (please note, at least one follow-up session will be required).